Holidays season dancer dilemma: how to recharge our energy levels and not lose all the efforts of our training? My 3-steps guide to enjoyable holidays
There are many advantages to training at home. Learn how to change this situation into a positive and a new tool for life.
Looking for the perfect gift for an aspiring dancer? Or just want to treat yourself with something useful and relaxing. My favorite 5 dance books.
5 extremely simple things you can do right now and upgrade your at-home dance training to make it enjoyable and super effective. You won’t miss the studio!
In my experience flexing the feet was painful so I avoided it. Until I found the cue that worked for me and my overall dance technique changed overnight.
I share with you 3 great ways that I take advantage of an item that is always in my bag. I’m sure it will inspire you to find ways of improving yourself.
Whether you are new to darning or you’re looking to improve your darning skills, this article is for you: discover the best darning technique I know.
I used to count Principal dancer’s fouettes, and classmate’s pirouettes and felt envious. And I learned a more positive approach to improving my technique.
I share with you a specific and effective work process to follow to learn a new ballet Repertoire variation without stress or feeling of being overwhelmed.
Did you know that your marking habit can set you back? Discover four simple changes that will fast track your presence, memory and coordination.
As dancers, we invest an enormous amount of time, effort, and heart into our craft. We drill the same steps until they’re etched into our bodies, we uphold strict standards, and we fine-tune every detail—yet sometimes, it feels like we’re not moving forward.
Overcoming the “starving artist” mentality in the competitive world of ballet requires more than just talent and hard work. Discover how to shift your mindset and take actionable steps towards a fulfilling and sustainable career in ballet.
Learn how to overcome your fear and anxiety and build your confidence to dance anywhere in the center before auditions with practical tips in this article.
Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.
