
How to deal with and prevent blisters
Blisters are no fun and they always seem to pop out on the worst possible days. I share all my hacks to prevent and treat them efficiently with you.
Blisters are no fun and they always seem to pop out on the worst possible days. I share all my hacks to prevent and treat them efficiently with you.
As a petite dancer, you can actually get taller, or at the very least look taller and own the space. Here is my journey.
Talented, dedicated and warm-hearted, Margherita Venturi, supernumerary at the Paris Opera Ballet company, shares her journey from Italy to France to pursue her little girl dream.
There are several skills that make a dancer stands out, which is not the number of pirouettes or jump height. What really makes the difference then?
Online dance classes can be an excellent way to train when the studio is closed. Here is what I look for in any online dance class that I sign up to.
I thought I knew how to pointe my feet quite well, until the day I discovered how pointing my feet well actually feels like.
I used to have a bad side. It’s in the past and my life and technique completely changed by overcoming my bad side. You can do it too!
I was told I need to work on my back flexibility to improve my arabesque but it didn’t work. If you’re like me, find out what really made a difference.
Erik Bruhn was one the greatest dancer of his generation and the most ignored now. This is a tribute with videos to the man who inspired Nureyev himself.
Do you wonder how doing pliés on the floor can help you improving your ballet technique? Here are the benefits I personally experienced with floor barre.
As dancers, we invest an enormous amount of time, effort, and heart into our craft. We drill the same steps until they’re etched into our bodies, we uphold strict standards, and we fine-tune every detail—yet sometimes, it feels like we’re not moving forward.
Overcoming the “starving artist” mentality in the competitive world of ballet requires more than just talent and hard work. Discover how to shift your mindset and take actionable steps towards a fulfilling and sustainable career in ballet.
Learn how to overcome your fear and anxiety and build your confidence to dance anywhere in the center before auditions with practical tips in this article.
Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.