What if I tell you that it’s possible to set resolutions and to live your best season ; to stick to new habits and not settle back in your old routine?
When choosing a side activity, you might want to consider how this activity can benefit your dancing. This way, you’re enjoying doing something else, meeting new people, getting your mind out of your job and yet you’re still improving your craft.
Journaling has many benefits but often turns into a long list of corrections… Discover how to journal and positively improve your ballet technique
What are the secrets that make world-class artists stand out? If you think that reaching for perfection is the answer then this article is for you.
You want a strong and lean ballet body? Find out the best way to achieve the body you want without exhausting cardio sessions.
Masterclasses are great opportunities to grow, and get noticed as a dancer. I share with you every piece of advice I received from my teachers!
How to safely improve your feet arches without injuring yourself or creating a terrain for ankle sprains?
Improving your casting chances does not necessarily means long hours of rehearsals. Train smart and implement our simple tips to focus your training.
The last thing you want is to enter the audition room and realize you forgot your demi pointes, or worse your belt, in the closet.
Vacation for dancers is rare: I do not waste time wondering that to do, or regret I did not do more. Here’s my process to make the most of holidays!
Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.
How to improve dance jumps without creating bulking calves? How to improve height and lightness of the dance jumps and not feel exhausted? How do certain dancers look so light and powerful at once?
When it comes to wearing pointe shoes at the barre, my initial instinct is to be against it. That said, I can think of a couple of scenarios where wearing your pointe shoes through the barre could be a good idea. Let’s find out!
Male ballet dancers also want to look and feel good in their clothes. Here, Denys Cherevychko shares his top 5 criteria to design his own male ballet dance-wear collection.
