Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.
When it comes to wearing pointe shoes at the barre, my initial instinct is to be against it. That said, I can think of a couple of scenarios where wearing your pointe shoes through the barre could be a good idea. Let’s find out!
Journaling has many benefits but often turns into a long list of corrections… Discover how to journal and positively improve your ballet technique
How many of us have collapsed backstage catching our breath before our next entrance? Ballet is athletic, and you’ll need to practice and build strength but there’s a simple change you can implement now to get better quickly
You want a strong and lean ballet body? Find out the best way to achieve the body you want without exhausting cardio sessions.
Masterclasses are great opportunities to grow, and get noticed as a dancer. I share with you every piece of advice I received from my teachers!
How to safely improve your feet arches without injuring yourself or creating a terrain for ankle sprains?
Improving your casting chances does not necessarily means long hours of rehearsals. Train smart and implement our simple tips to focus your training.
5 extremely simple things you can do right now and upgrade your at-home dance training to make it enjoyable and super effective. You won’t miss the studio!
In my experience flexing the feet was painful so I avoided it. Until I found the cue that worked for me and my overall dance technique changed overnight.
Overcoming the “starving artist” mentality in the competitive world of ballet requires more than just talent and hard work. Discover how to shift your mindset and take actionable steps towards a fulfilling and sustainable career in ballet.
Learn how to overcome your fear and anxiety and build your confidence to dance anywhere in the center before auditions with practical tips in this article.
Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.
How to improve dance jumps without creating bulking calves? How to improve height and lightness of the dance jumps and not feel exhausted? How do certain dancers look so light and powerful at once?
