How to improve dance jumps without creating bulking calves? How to improve height and lightness of the dance jumps and not feel exhausted? How do certain dancers look so light and powerful at once?
When choosing a side activity, you might want to consider how this activity can benefit your dancing. This way, you’re enjoying doing something else, meeting new people, getting your mind out of your job and yet you’re still improving your craft.
Pliés are not a warm up, the barre, stretches are a warm-up either. What makes a warm up efficient? Let’s find out together!
Do you wonder how doing pliés on the floor can help you improving your ballet technique? Here are the benefits I personally experienced with floor barre.
The ballet barre is not a warm-up and to be fully ready from the first second of your class it is advised to prepare for performance, or warm-up.
As dancers, we invest an enormous amount of time, effort, and heart into our craft. We drill the same steps until they’re etched into our bodies, we uphold strict standards, and we fine-tune every detail—yet sometimes, it feels like we’re not moving forward.
Overcoming the “starving artist” mentality in the competitive world of ballet requires more than just talent and hard work. Discover how to shift your mindset and take actionable steps towards a fulfilling and sustainable career in ballet.
Learn how to overcome your fear and anxiety and build your confidence to dance anywhere in the center before auditions with practical tips in this article.
Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.
