How to improve dance jumps without creating bulking calves? How to improve height and lightness of the dance jumps and not feel exhausted? How do certain dancers look so light and powerful at once?
When choosing a side activity, you might want to consider how this activity can benefit your dancing. This way, you’re enjoying doing something else, meeting new people, getting your mind out of your job and yet you’re still improving your craft.
Pliés are not a warm up, the barre, stretches are a warm-up either. What makes a warm up efficient? Let’s find out together!
Do you wonder how doing pliés on the floor can help you improving your ballet technique? Here are the benefits I personally experienced with floor barre.
The ballet barre is not a warm-up and to be fully ready from the first second of your class it is advised to prepare for performance, or warm-up.
Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.
How to improve dance jumps without creating bulking calves? How to improve height and lightness of the dance jumps and not feel exhausted? How do certain dancers look so light and powerful at once?
When it comes to wearing pointe shoes at the barre, my initial instinct is to be against it. That said, I can think of a couple of scenarios where wearing your pointe shoes through the barre could be a good idea. Let’s find out!
Male ballet dancers also want to look and feel good in their clothes. Here, Denys Cherevychko shares his top 5 criteria to design his own male ballet dance-wear collection.
