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Improve my technique

How can I improve my arabesque?

I was told I need to work on my back flexibility to improve my arabesque but it didn’t work. If you’re like me, find out what really made a difference.


Train smarter

Should I wear pointe shoes at the barre?

When it comes to wearing pointe shoes at the barre, my initial instinct is to be against it. That said, I can think of a couple of scenarios where wearing your pointe shoes through the barre could be a good idea. Let’s find out!

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Ballet Repertoire

Product reviews and tips


Health and nutrition


Ballet Repertoire


Change my Mindset

Jumping for the first time

“I am not the jumping kind of dancer, don’t expect me to do a good job in allegro”. Does that sound familiar? Here how I became a good jumper!

Comparing myself to Principal dancers

It’s common to feel pressured and think that the only way to succeed in the dance industry is to reach a Principal dancer’s level when we’re still students. 

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Core de ballet video training

Core de ballet offers a wide range of online training: ballet classes, floor barre, Repertoire, Pilates for dancers, pointe work, music masterclasses, health and nutrition or mental skills workshops.

Florence Clerc and Roxane Stojanov using Core de ballet


Prepare your bag, get the job

The last thing you want is to enter the audition room and realize you forgot your demi pointes, or worse your belt, in the closet.

Plan your vacation time

Vacation for dancers is rare: I do not waste time wondering that to do, or regret I did not do more. Here’s my process to make the most of holidays!

Holidays: avoid stress!

Holidays season dancer dilemma: how to recharge our energy levels and not lose all the efforts of our training? My 3-steps guide to enjoyable holidays