Health and nutrition – Core de Ballet

Courses

Train Like a Woman — Your First Step

Train Like a Woman — Your First Step

5

20m

By Ondine D. In Dancer's success, Health and nutrition

4 – Optimize your training and resting time

4 – Optimize your training and resting time

11

2h

By Ondine D In Change mindset, Dancer's success, Health and nutrition

3 – Maintain your health as your biggest asset

3 – Maintain your health as your biggest asset

10

2h

By Ondine D In Change mindset, Dancer's success, Health and nutrition