Train Like a Woman — Your First Step
You’re Not Inconsistent. You’re Rhythmic. Some days you’re unstoppable. Other days, everything feels off—and you blame your hormones, your discipline, or your mindset.But your performance isn’t random, your body isn’t the problem.It’s the map. It’s rhythmic. This 20-minute mini-course reset helps you decode your current phase, shift your expectations, and make one aligned move […]
