Course Content
Introduction
0/2
Pirouette goals
09:51
PBT Roll down
03:40
Alignment
0/2
Pelvis Alignment: Leg on fit ball
03:46
Tendu combination
03:46
Retiré
0/3
Dégagé with flick retiré
03:33
Spring retiré at the barre
03:45
Retiré lift at the barre
02:15
Pivot and stability
0/2
Ronds de jambe à terre and soutenu back
03:29
Dolphin waves with transfer
04:44
Basic pirouettes
0/3
Pirouette preparation
04:26
Pirouette waltz from corner
03:53
Pirouettes suivis
03:01
Spiral and opposition
0/3
Oblique twist spiral
03:38
Passe X and opposition
05:45
Pirouette with battement raccourci
02:20
The icing on your pirouettes
0/3
Passé with claps
02:39
Adductor squeeze with ball
04:43
Shoulder tap on pointe
01:33
Final thoughts
0/1
Final tips
03:14
Improve my pirouettes workshop
About Lesson

Let’s agree on the goals of this workshop

Join the conversation
Previous
Next
0% Complete