Optimize your training and resting time

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About Course

“Optimize your training and resting time” is the fifth module of the 8 month Dancer’s success coaching by Ondine D.,and Dr. Ross Ridenoure. Live session on 9th April, replay will be available on 10th April.

At the end of this Masterclass you will:

  • Know the consequences of professional dancing on your health requirements
  • Understand how to work smart to see results without adding hours of work
  • Master how to allow your body to recover to get back stronger

During this module we will focus on giving you the following competencies:

  • Analysis
  • Research
  • Solving problems

What Will You Learn?

  • Know the consequences of professional dancing on your health requirements
  • Understand how to work smart to see results without adding hours of work
  • Master how to allow your body to recover to get back stronger

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