“Optimize your training and resting time” is the fifth module of the 8 month Dancer’s success coaching by Ondine D.,and Dr. Ross Ridenoure. Live session on 9th April, replay will be available on 10th April.

At the end of this Masterclass you will:

• Know the consequences of professional dancing on your health requirements
• Understand how to work smart to see results without adding hours of work
• Master how to allow your body to recover to get back stronger

During this module we will focus on giving you the following competencies:

• Analysis
• Research
• Solving problems