Preparation for class #1

Are you looking for a ballet class warm-up routine? At Core de ballet, we call “preparation” the workout to prepare for a “work session”, it allows us to be more focused than if we thought of it as a “warm up” for “class”.

An excellent 20 min routine to prepare for class or just get pumped for the day.

No prop required, just your beautiful self and concentration.

Teacher: Ondine D.

Language of instruction: English.

Dancer: Margherita Venturi, Paris Opera Ballet School graduate

Dance by Lina dancewear: Margherita wears our exclusive “I am the part” t-shirt designed by Ondine D. and drawn by Teacher Lina.

Don’t train or follow online exercises if you are in pain or just coming back from injury. Always consult a qualified physician if you are in pain and follow your doctor’s advice during your recovery.