I was told I need to work on my back flexibility to improve my arabesque but it didn’t work. If you’re like me, find out what really made a difference.
How high should you lift your arabesque? Is higher always better and appropriate? Let’s take a minute together to review the different kind of arabesque.
To master a good arabesque and avoid unnecessary back and hip pain, review the fundamentals of Vaganova’s arabesque as the most commonly used.
Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.
How to improve dance jumps without creating bulking calves? How to improve height and lightness of the dance jumps and not feel exhausted? How do certain dancers look so light and powerful at once?
When it comes to wearing pointe shoes at the barre, my initial instinct is to be against it. That said, I can think of a couple of scenarios where wearing your pointe shoes through the barre could be a good idea. Let’s find out!
Male ballet dancers also want to look and feel good in their clothes. Here, Denys Cherevychko shares his top 5 criteria to design his own male ballet dance-wear collection.
