Celebrating Rudolf Nureyev’s birthday on March 17th, sharing with you a list of his best interviews and documentaries available on YouTube.
How high should you lift your arabesque? Is higher always better and appropriate? Let’s take a minute together to review the different kind of arabesque.
Ballet as a form of art is not compatible with the spirit of a competition. Why are dancers participating nonetheless and can you benefit from it?
Overcoming the “starving artist” mentality in the competitive world of ballet requires more than just talent and hard work. Discover how to shift your mindset and take actionable steps towards a fulfilling and sustainable career in ballet.
Learn how to overcome your fear and anxiety and build your confidence to dance anywhere in the center before auditions with practical tips in this article.
Benefits of a mentoring program for ballet dancers: increased confidence, clarity about your future, understanding of the demands of the work.
How to improve dance jumps without creating bulking calves? How to improve height and lightness of the dance jumps and not feel exhausted? How do certain dancers look so light and powerful at once?
