Tag: dance belt

How to choose my dance belt?

Male classical ballet dancers wear a dance belt for support and protection of their genitals when dancing. In this article I will talk about the key features you want to pay attention to before buying your next dance belt.

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Improve your dance jumps height and lightness

How to improve dance jumps without creating bulking calves? How to improve height and lightness of the dance jumps and not feel exhausted? How do certain dancers look so light and powerful at once?

Should I wear pointe shoes at the barre?

When it comes to wearing pointe shoes at the barre, my initial instinct is to be against it. That said, I can think of a couple of scenarios where wearing your pointe shoes through the barre could be a good idea. Let’s find out!